Functional Fitness Class for Older Adults in Alpharetta, GA
Functional Fitness 55+
Stay strong, active, and independent with our 55+ program at Mad Mare CrossFit in Alpharetta, GA.
What to Expect
Schedule
Tuesday, Wednesday, Saturday
Duration
40-60 Minutes
Our Functional Fitness 55+ program at Mad Mare CrossFit in Alpharetta, GA is designed specifically for adults 55 and over who want to stay active, strong, and independent.
These low-impact, coach-led sessions focus on balance, mobility, strength, and cardiovascular health—all in a safe, supportive environment that meets you where you are.
Move with Confidence
Improve balance, coordination, and stability for everyday life.
Low-Impact workouts
Workouts are gentle on joints but effective for building strength and endurance.
Personalized Coaching
Coaches tailor every session to your needs, goals, and comfort level.
Welcoming Community
Train alongside peers in a positive, age-inclusive environment that feels like family.
Functional Fitness 55+ Schedule
Check our schedule to find class times for our 55+ program at Mad Mare CrossFit in Alpharetta, GA—designed to fit your lifestyle and keep you moving.
Book Your Free Intro
Curious about our 55+ program? Schedule your free intro at Mad Mare CrossFit in Alpharetta, GA and discover how we support active, healthy aging in a welcoming environment.
