About Aidan
Certified CrossFit Level 1 Trainer
• How long you’ve been coaching - I earned my Level 1 certificate in 2021 but have only recently begun coaching formally.
• Favorite movement or workout - Power Cleans
• A fun fact about yourself - I am a full time Firefighter, dad of two, and got to witness Kieran break the Nintendo three point record
• Your go-to hype song - Brother Stone (Don Toliver)
• What athletes can expect in your class - Expect a positive environment and an analytical approach in order to maximize your time in the gym.
• Least favorite movement - Overhead Squats
• Favorite cheat meal - Drumstick Ice Cream
