Coach

Jodi Rogoff

About Jodi

Certified CrossFit Level 2 Trainer

  • ⁠How long you’ve been coaching  - I have been coaching CrossFit since 2023 when I earned my CrossFit level 1 certificate. 
  • Favorite movement or workout- My favorite movement is any version of the Clean. 
  • A Fun Fact about yourself  - I had never picked up a barbell until I was 50 years old and I want everyone to experience the empowerment that comes with that. 
  • Your go-to hype song -  My two favorite hype songs are Confident by Demi Lovato and Shook Me All Night Long by AC/DC. If this last one comes on anywhere you can bet I’m dancing.  
  • ⁠⁠What athletes can expect in your class -  You’ll always have some burpees in my class because nobody likes them. 
  • Most used coaching phrase -  Finish strong 
  •  ⁠Least favorite movement - Snatch.