Owner

Tony Hawranko

About Tony

Tony began his CrossFit journey in 2015 and opened his own CrossFit Affiliate in October of 2018.   Dad to Madeline & Mary…stepdad to Braden…and spouse/cook/business partner/fixit man/life partner to Suzanne.  Did I mention we have 7 cats?

 

Certified CrossFit Level 3 Trainer

  • How long you’ve been coaching - Coaching for 11 years
  • ⁠Favorite movement or workout- Favorite WOD = Fight Gone Bad!
  • ⁠⁠A fun fact about yourself -I'm a Mechanical Engineer and I've traveled to more than 30 countries (and I've probably dropped into at least 100 different CrossFit gyms).
  • Your go-to hype song - Thunderstruck (AC/DC) or anything with bagpipes
  • What athletes can expect in your class- To Learn the "Why" behind the WOD!
  • ⁠Least favorite movement -  Thrusters are not fun.
  • Favorite cheat meal -  Chicken Wings with Suzanne
  • Most used coaching phrase   - Right on!