About Vicki
Ceritfied CrossFit Level 1 Trainer
- How long you’ve been coaching - 5 years of coaching after nearly 40 years in Corporate America
- Favorite movement or workout- Deadlift, Tabata workouts that mix cardio and weights
- A fun fact about yourself - I’ve run a full marathon and more than four half marathons
- Your go-to hype song - “What I Like About You” by The Romantics
- What athletes can expect in your class- Safe movement modifications and a strong workout for every athlete
- Least favorite movement - Usually the one I haven’t practiced in a while — variety is key!
- Favorite cheat meal - Chocolate pound cake or bread
- Most used coaching phrase - Alright now” | “Power from the hips!” | “CrossFit is for everyone”
