You did the hard part — losing the weight.

Join Mad Mare

We help you rebuild strength, protect your results, and feel confident again.

Personal training designed for women rebuilding muscle after weight loss.

Book Your Free Strength Check

No pressure. No obligation.

Private • Supportive • Personal

  • Not a bootcamp
  • Not a group class
  • Not intimidating

If this sounds familiar, you’re not alone.

You lost the weight — and that’s a big win.


But many women notice that after rapid weight loss:

  • Strength feels lower than expected
  • Energy is inconsistent
  • Muscle tone has disappeared
  • There’s fear of regaining weight
  • Group fitness feels overwhelming


This is normal — especially after significant or medication-assisted weight loss.


The good news?


It’s fixable with the right approach.

Strength is how you keep the results.

Muscle plays a critical role in:

  • Keeping weight off long-term
  • Supporting metabolism
  • Improving energy and posture
  • Protecting joints and bone density
  • Feeling confident in your body again



That’s why we created a 6-Week Personal Training Program "Mad Mare STRONG", designed specifically for women rebuilding strength after weight loss.

The 6-Week Personal Training Reset

What’s Included:

  • 2 personal training sessions per week
  • 45-minute sessions
  • 1-on-1 (or 2-on-1 training - you and a friend)
  • Coaching that meets you where you are
  • A supportive, non-judgmental environment

What We Focus On:

  • Rebuilding muscle safely
  • Learning how to lift with confidence
  • Improving strength for real life
  • Creating momentum without burnout

WHAT THIS IS / WHAT THIS ISN’T

This IS:

  • Personal and private
  • Calm and supportive
  • Designed for post-weight-loss bodies
  • Focused on long-term success

This is NOT:

  • A weight-loss challenge
  • High-intensity group fitness
  • A “no excuses” program
  • About dieting or restriction

WHO THIS IS FOR

This program is a great fit if you:



  • Recently lost weight and feel weaker than expected
  • Want to rebuild muscle safely
  • Prefer personal attention over group classes
  • Want to protect your results long-term
  • Are ready to feel strong again

Conveniently Located Right Here!

It's so convenient that we're right next door to All Around Gymnastics.


Several of our clients train while their kids are in class, making it easy to prioritize yourself without adding yet another stop to your busy day.

Start with a Free Strength Check

Your first step is simple and pressure-free.



We’ll:

  • Talk about your goals
  • Assess basic movement and strength
  • Answer your questions
  • Help you decide if this program is right for you


No obligation. No hard sell. Just 20 minutes.